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August 30, 2007 10:08 AM PDT

Alarm clock blues

by Zoë Slocum
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Sleeptracker
Credit: MIT
Clocky

It's 6:20 a.m. "Beep! Beep! Beep! Beep! Beep! Slam." Sleep in peace for 9 more minutes, then repeat.

There has to be a more humane way to wake up. My snoozing habits drive my husband crazy, and unexpected power outages have ruined my morning ritual more than once.

I tried waking up to Howard Stern's radio show years ago, figuring that it'd definitely wake me up because the stuff he says would never naturally make its way into my early-morning dreams. When it eventually did, I went back to the traditional jarring beeps. The Shock Jock has since made his way to Sirius Satellite Radio, which I have only in my car, anyway.

So I've been toying with the idea of getting a new alarm clock--one that at the very least has a backup battery. But some tech innovator just might have come up with a better way to ease (quickly) into the early-morning start.

Sleeptracker
Credit: Innovative Sleep Solutions
Sleeptracker

Let's face it: no alarm clock is going to completely fool a heavily sleeping body into thinking that it's a leisurely Saturday morning after it has barely gotten the required seven (or is it eight?) hours of rest. But some innovators are at least attempting to come up with an alarm clock that isn't, well, alarming.

I've already ruled out the Clocky, invented by some geniuses at the Massachusetts Institute of Technology. I don't care how fuzzy or colorful the clock is. Any alarm that runs away from you, making you actually chase it under your bed to turn it off, is not only alarming but mean.

Reuters on Wednesday reported about several new types of so-called bio-alarm clocks worth mentioning.

Sleep Phase Alarm Clock
Credit: Axbo
Sleep Phase Alarm Clock

Three of them--the Sleeptracker by Innovative Sleep Solutions, the SleepSmart by Axon Labs and the Sleep Phase Alarm Clock by Axbo--are designed to wake you up when you are already sleeping lightly.

The Sleeptracker and the Sleep Phase Alarm Clock, which you wear like a wristwatch, supposedly read "specific movements common during light sleep," according to Reuters. The SleepSmart, worn as a headband (sorry, couldn't find a picture), apparently tracks brain waves to detect how heavily--or lightly--you are sleeping. Each of these alarms is designed to sound when you're likely already tossing and turning.

While the concept of waking people up when they're almost up, essentially forcing them to either be fully awake or to get deeper sleep, is interesting, I'm not sure that such an alarm would go over so well, given that "sleep cycles vary from 90 to 110 minutes, so the bio-alarm clocks have a roughly 30-minute margin of error," according to Reuters.

BioBrite SunRise Clock Radio
Credit: BioBrite
SunRise Clock Radio

And certainly, a couple's sleep cycles are not easily synchronized. My fear is that we'd actually get less overall sleep with one of these bio-alarm clocks, regardless of the quality.

So that leaves a couple of really wacky wake-up ideas from the tech world. One is imitation sunshine, via the SunRise Clock Radio by BioBrite. Instead of repeatedly emitting a jarring beep, it pleasantly brightens the room, simulating the sun. While that certainly sounds pleasant, anyone who has lived with me knows that I can easily sleep until noon, regardless of how bright the sun is shining onto my face. Combine the SunRise with cheek and temple kisses, and we can talk.

The last item on the shortlist is the Wake n' Bacon.

Wake n' Bacon
Credit: Matty Sallin
Wake n' Bacon

"Frozen bacon is placed in the built-in oven the night before and starts sizzling 10 minutes before wake-up time," Reuters reports. And advertised on its site, "This clock gently wakes you up with the mouthwatering aroma of bacon, just like waking up on a Sunday morning to the smell of Mom cooking breakfast. Unless you're Jewish."

Sounds great in theory, but I'm pretty sure that I'd wake up hungry, not to mention annoyed that there are no eggs and toast and orange juice, and that I need to clean up bacon grease. Yuck.

Back to the beeps for now.

Zoë Slocum is copy chief of CNET News and manager of the CNET Blog Network. She joined CNET in 2003, after two years at a travel start-up. She started in San Francisco, was based in the Boston bureau for four years, and is now back in the Bay Area. E-mail Zoë.
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There's just no ncie way of waking up
by fleurya August 30, 2007 10:53 AM PDT
before your body wants to. I tried music, regular alarm clocks and now one of
those alarms that slowly gets louder. Instead of waking me up easier, I get
nervous and think I'm hearing it beginning to go off when it's all in my head. I
swear those things could be used as a torture device!! Just tell prisoners that
they will get tortured when it goes off. After a while, they will be stabbing at
their ears to avoid the paranoia!!
Reply to this comment
There's just no ncie way of waking up
by fleurya August 30, 2007 10:53 AM PDT
before your body wants to. I tried music, regular alarm clocks and now one of
those alarms that slowly gets louder. Instead of waking me up easier, I get
nervous and think I'm hearing it beginning to go off when it's all in my head. I
swear those things could be used as a torture device!! Just tell prisoners that
they will get tortured when it goes off. After a while, they will be stabbing at
their ears to avoid the paranoia!!
Reply to this comment
'Clocky' is hilarious
by make_or_break August 30, 2007 11:30 AM PDT
But alas, after a day or two poor Clocky will have an untimely meeting with Mr. Glocky. Not a pretty sight-e.
Reply to this comment
'Clocky' is hilarious
by make_or_break August 30, 2007 11:30 AM PDT
But alas, after a day or two poor Clocky will have an untimely meeting with Mr. Glocky. Not a pretty sight-e.
Reply to this comment
If I had the money
by aka_tripleB August 30, 2007 11:51 AM PDT
I would go here "http://abclocal.go.com/wls/story?section=health&id=5249327" and get my own personal CD to help me fall asleep and wake up. Plus, I would like to know what my brain wants to hear.
Reply to this comment
If I had the money
by aka_tripleB August 30, 2007 11:51 AM PDT
I would go here "http://abclocal.go.com/wls/story?section=health&id=5249327" and get my own personal CD to help me fall asleep and wake up. Plus, I would like to know what my brain wants to hear.
Reply to this comment
Online Alarm Clock
by Bobitizer September 4, 2007 8:55 PM PDT
Hey, you forgot the online alarm clock:

http://onlineclock.net
Reply to this comment
Online Alarm Clock
by Bobitizer September 4, 2007 8:55 PM PDT
Hey, you forgot the online alarm clock:

http://onlineclock.net
Reply to this comment
Clocky is one of my favorites, too. And more ...
by sirxu1 September 5, 2007 8:49 AM PDT
I like the collection for alarm clocks here:

www.easylifestyle.us

It gives you the choices of regular alarm clocks for daily use, and some for people that having difficulty to rise. I personally prefer just light beeps so when I get up and my wife can continue her dreams. I've never used a clock radio as it is too noisy in the bedroom and bathroom, and living room is where the radio lives.
Reply to this comment
Clocky is one of my favorites, too. And more ...
by sirxu1 September 5, 2007 8:49 AM PDT
I like the collection for alarm clocks here:

www.easylifestyle.us

It gives you the choices of regular alarm clocks for daily use, and some for people that having difficulty to rise. I personally prefer just light beeps so when I get up and my wife can continue her dreams. I've never used a clock radio as it is too noisy in the bedroom and bathroom, and living room is where the radio lives.
Reply to this comment
Soothing Chimes Alarm Clock
by C433Z September 5, 2007 11:31 PM PDT
http://www.x-tremegeek.com/templates/SearchDetail.asp?productID=14545

Here's a good one. I haven't used it yet but it sounds like it sould work well. Only problem is, it might be to quiet to wake someone up.
Reply to this comment
Soothing Chimes Alarm Clock
by C433Z September 5, 2007 11:31 PM PDT
http://www.x-tremegeek.com/templates/SearchDetail.asp?productID=14545

Here's a good one. I haven't used it yet but it sounds like it sould work well. Only problem is, it might be to quiet to wake someone up.
Reply to this comment
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