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January 16, 2007 4:58 PM PST

Wii Sports: Geeks are the new jocks

by Michelle Thatcher
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Wii Sports Experiment (Credit: WiiNintendo.net)

The champagne hangover's worn off, and CES and Macworld are quickly becoming memories; it's time to get serious about that list of New Year's resolutions. And though No. 1 (get more exercise) and No. 12 (master a new video game) seem to be mutually exclusive, one blogger has shown that you can game your way to better health, or at the very least, a smaller pants size. After six weeks of playing Wii Sports for 30 minutes a day--and making no other change to his diet or everyday activities--the Philadelphia-based blogger reported that he'd lost nine pounds and 3.5 inches around his waist. His secret? He "used full body motion and swung [his] arms to mimic the real thing." Not quite the same as enjoying your favorite game from the comfort of your couch, but still an appealing fitness alternative for the gym-phobic.

Michelle Thatcher has been reviewing technology products for nearly a decade. Her current focus is laptop reviews, with some kitchen gadgetry and Web 2.0 thrown in for good measure.
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Nothing New...
by voyager529 January 17, 2007 10:57 AM PST
Lots of us have gotten our exercise from Dance Dance Revolution for years. If you haven't gotten your hands on a Wii yet, try this shopping list:

Red Octane Ignition dance pad: $79.99 at best buy
http://www.bestbuy.com/site/olspage.jsp?skuId=6748148&st=redoctane&type=product&id=1087342444717

Stepmania: free www.stepmania.com

songs: free www.bemanistyle.com (registration required)

PC: I'm assuming you've got one if you're reading this.

So for $80 you've got yourself a video game exercise machine that's decisively more available.


Joey
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