Nike, having already collaborated with LCD Soundsystem on the creation of music that might enhance running performance, is now commissioning more young musicians to create tunes specifically for your sweaty ears.
A key in finding music that will improve your performance, some experts believe, is Beats Per Minute (BPM). The more beats in every 60 seconds, the more strides you are likely to take.
However, I understand that aerobic performance might also be enhanced by the rearrangement of a song's lyrics.
The Taylor and Francis Journal of Sports Science published research that concluded: "When selecting music for an … Read more