Amount of steps you took today: 3,451. Miles traveled: 1.4. Calories burned: 348. Calories consumed: 625. Then you went to bed at 12:05 a.m. Time to fall asleep: 23 minutes. Times awakened: 25. You were in bed for 8 hours 2 minutes. Actual sleep time: 7 hours 42 minutes.
The math is easy, sure. But never before has a device tracked so many aspects of an individual's physical movements to measure overall wellness. From caloric intake to activity levels (sedentary, lightly active, fairly active, and very active), Fitbit clips onto clothing or straps around one'… Read more